DANIEL M. | PT + Online Nutrition & Accountability

COACHING LENGTH | Ongoing (Photo Difference 20 Weeks)
COACH | Ross.
RESULTS | 13kg's Down To Date

DAN SAYS "It's mad to see those changes in 20 weeks. Very happy with the progress so far, it's been great working with you, really loved every minute of it and learned so much.

I just wish I had started sooner!

There are 2 things Ross has taught me that have been significantly different from what I've done in the past.

I thought I trained hard with good technique, but the level of precision and detail required for every rep of every exercise has been an absolute game-changer!

Then with nutrition, I've always cut out or restricted foods which led to inevitably going off-plan.

I've not felt restricted at all throughout the plan and have been able to enjoy special occasions whilst staying on track.

I'm looking forward to seeing what we can achieve in the coming weeks and months".